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| Acknowledgment: Journey Awards |
Title: "Mindfulness in the Midst of Lukewarmness: Reviving Love in a Cooling World"
Introduction
In Matthew 24:12, Jesus warns, "Because lawlessness will multiply, the love of many will grow cold." As believers, we face this harsh reality, both within and outside the Church.
Amidst spiritual complacency and worldly distractions, our love for God and others can wane. Mindfulness, a spiritual practice often associated with Eastern traditions, can surprisingly help Christians rekindle their passion and devotion.
What is Mindfulness?
Mindfulness involves intentionally focusing on the present moment, observing thoughts and emotions without judgment. This non-judgmental awareness allows us to respond more thoughtfully, rather than react impulsively.
Christian Mindfulness
While secular mindfulness often emphasizes self-centeredness, Christian mindfulness fixes its gaze on Christ. By integrating mindfulness into our faith, we:
1. Cultivate intimacy with God through purposeful attention.
2. Recognize and surrender distracting thoughts and emotions.
3. Practice self-awareness, acknowledging areas for spiritual growth.
Scriptural Foundations
1. "Be still and know that I am God" (Psalm 46:10).
2. "Take captive every thought to make it obedient to Christ" (2 Corinthians 10:5).
3. "Love the Lord your God with all your heart, soul, mind, and strength" (Mark 12:30).
Practicing Mindful Christianity
1. Meditate on Scripture, focusing on each word and phrase.
2. Engage in contemplative prayer, listening for God's voice.
3. Practice mindfulness in daily activities (e.g., eating, walking).
4. Reflect on your thoughts, emotions, and actions.
Reviving Love in a Cooling World
By embracing mindful Christianity, we:
1. Rekindle passion for God's Word.
2. Develop empathy and compassion for others.
3. Recognize and resist spiritual apathy.
Conclusion
As the love of many grows cold, mindful Christianity offers a refreshing antidote. By integrating mindfulness into our faith, we revitalize our relationship with God and others.
Let us intentionally focus on Christ, cultivating a deeper, more abiding love.
Reflection Questions
1. How can mindfulness enhance your spiritual growth?
2. What distracts you from focusing on God?
3. How can you practice mindful Christianity in daily life?
Recommended Resources
1. "The Practice of the Presence of God" by Brother Lawrence.
2. "Mindful Christianity" by Dr. Timothy Sanford.
3. "The Mindful Christian" podcast.
May this article inspire you to explore mindful Christianity and reignite your passion for God.
Bamidele Oluwafemi
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